NEW PARENTS.
Congratulations on becoming a new parent!
This is an exciting and special time in your life that can bring a lot of joy, but it can also be overwhelming and challenging. We don’t want new parents to suffer in silence and feel as if they don’t have the support they need mentally and emotionally.
We Offer:
Group Sessions
Tackle new parent challenges with a group of new parents experiencing the same difficulties as you.
Support Group for Dads
We hear all the time that dads don’t have or know where to go for support, so we’ve created a support group just for you!
Workshops
We provide workshops in office, virtually, or in your community/workplace.
Preparing Mentally and Emotionally for Baby
Postpartum Depression- Signs to Look for in Moms
Postpartum Depression- Signs to Look for in Dads
Burbs, Bibs, & Breakdowns: 90 Day Journal for Moms
A journal for moms in the postpartum stage is a tool that helps new mothers process their emotions and experiences during the first few months after giving birth. The journal includes prompts for reflection, space for writing down thoughts and feelings, and check-ins for self-care. The goal of this journal is to provide a safe and private space for moms to explore their experiences and emotions, track their progress, and find ways to cope with the challenges of motherhood. It can also serve as a keepsake for mothers to look back on and remember where they were and how far they've come.